—It is so easy fall in to the trap of prescriptions, especially with thyroid hormones. Thyroid hormone regulates your cellular resting metabolism. T3 is the active thyroid hormone. Therefore More… read more →

Cholesterol—The Hype and the Myth From The Blood Code You will notice that little attention is placed on total and LDL cholesterol in The Blood Code. That is because it’s not… read more →

Why Institutional, Community Type 2 Diabetes Prevention Doesn’t Work – by, Richard Maurer Kahn R, Davidson MB. The Reality of Type 2 Diabetes Prevention. Diabetes Care. 2014;37(4):943-949. A study in Diabetes Care… read more →

Some clarification is in order. A patient who just finished reading my book, The Blood Code, wrote to me, “The contrary reports on LDL, statin and saturated fat is getting… read more →

It sounds self-evident – People who have type 2 diabetes, and thereby effectively store glucose and fats do not need to eat often. Only twice daily may be best. It… read more →

The disempowered medical management model “You have type 2 diabetes – a degenerative condition where your body produces inadequate insulin over time and sugars elevate causing complications and disease. But… read more →

I was recently lecturing at a naturopathic medical conference and asked one of my colleagues whether we as a profession are prepared for the news that a person’s response to… read more →

The thyroid gland has become an unruly scapegoat in the pasture of self-help and wellness. As clinicians, we can attribute fatigue, irritability, weight problem, low libido, depression, brain fog, hair… read more →

The Metabolic Effects of Carbs, Fats, and Protein Carbs: Carbohydrates cause a strong release of insulin and trigger your body to store and save most of what you just ate.… read more →

Will You Need The Blood Code? Sooner or Later. The Blood Code: Unlock the secrets of your metabolism, Dr. Richard Maurer You need it now! If you have been told that you have hypothyroid… read more →