Has your health improved by 280% in five years? No? Well check out this graph—The S&P index fund of U.S. healthcare business nearly tripled from 2010 to 2015. What does… read more →
Ready for a shocker? Overweight type 2 diabetics have fewer complications than thin ones. Huh? You say. Perhaps I’ve oversimplified it a little here, but this is essentially confusing the medical… read more →
You make decisions daily that you hope will improve your energy and health—you change your diet, take a supplement or medication, or start an exercise class. But how do you… read more →
It sounds self-evident – People who have type 2 diabetes, and thereby effectively store glucose and fats do not need to eat often. Only twice daily may be best. It… read more →
The disempowered medical management model “You have type 2 diabetes – a degenerative condition where your body produces inadequate insulin over time and sugars elevate causing complications and disease. But… read more →
If you are on prescription metformin and you are initiating an exercise program . . . Bravo to your efforts! Exercise works better than metformin to control blood sugars, and… read more →
Interesting exercise studies arrive at my desk daily, I love working in the field of metabolism and health right now. And this new study is a case in point, both… read more →
