In practice and in my life, I pursue finding the diet, activities, nutrients and, if needed, medications that promote the longest healthspan, one where we live a long productive life… read more →
Why I don’t use nitric oxide supplements. If you don’t know what I am talking about, good. You are living the natural life. But in my natural health profession, there… read more →
What Is Longevity Metabolism? First let’s get some definitions out of the way. I describe longevity as attaining “More years to our life and better life to our years.” Metabolism… read more →
I want to share a slide I used in a lecture last weekend. The CDC tracks death by age group. Y’all know that I spend my professional life trying to… read more →
Every client I see, I explain about why I am strapping electronics to their chest, “This is a heart rate monitor. I’ll be able to calculate a number called heart… read more →
I have been searching for what I do. This is different than figuring out what I want to be when I grow up – or what I should be doing.… read more →
