To Carb or Not To Carb I used to always equate carbs with energy, and that just doesn’t seem to be the case. —Patricia M., seventy-six, reversed type 2 diabetes with LCHF… read more →
Are You Insulin Resistant – How Insulin Resistant Are You? You may want to bookmark this page for future reference HOMA-IR calculator is here You show no insulin resistance if… read more →
A Word about the Glycemic Index and Why It Does Not Work! The glycemic index is a popular way to numerically grade carbohydrate foods based upon the criteria of how… read more →
Do you want to prevent Alzheimer’s and dementia? Rhetorical, I know, but we must answer the question for ourselves, seriously, because our medical advisors do not ask or answer the… read more →
Low Vitamin D and Diabetes was first. Low vitamin D and Dementia is now. But where is the cause and effect? Let’s be clear, Vitamin D deficiency is associated with… read more →
A reader recently told me that his doctor did not want to order extra blood tests for his annual visit – but would order one if he had a compelling… read more →
Dr. Maurer will present the essential blood tests that you need to know to steer your dietary and fitness habits. The conference link is found here. Core Blood Tests to… read more →
Two Studies appeared a couple weeks ago and they point to the money machine of bigpharma crawling their way toward a drug that disposes of triglycerides from your blood stream. … read more →
It is so easy fall in to the trap of prescriptions, especially with thyroid hormones. Thyroid hormone regulates your cellular resting metabolism. T3 is the active thyroid hormone. Therefore More… read more →
Why Institutional, Community Type 2 Diabetes Prevention Doesn’t Work – by, Richard Maurer Kahn R, Davidson MB. The Reality of Type 2 Diabetes Prevention. Diabetes Care. 2014;37(4):943-949. A study in Diabetes Care… read more →