Don’t Lose Weight. I posted a YouTube video newsletter about the workout routine that makes this all work. I have been persistent over the past 30 years at avoiding the… read more →
And what you need to know about this and other viruses– Dr Richard Maurer Finally, I got COVID. I am at day six since symptoms started and have felt fully… read more →
Prevention is one step toward cold and flu, and arguable the most important one. But what about when you just get it? Read on…
In practice and in my life, I pursue finding the diet, activities, nutrients and, if needed, medications that promote the longest healthspan, one where we live a long productive life… read more →
To expect the unexpected shows a thoroughly modern intellect.– Oscar Wilde I enjoy my clinical practice. It is made all the more powerful because I usually meet someone when they… read more →
We now have continuous glucose monitors – we can scan a person’s glucose all day long and view graphs. This is really cool stuff, I know, but it misses a… read more →
I did not want to write more about COVID right now – but the Delta variant has dominated questions I have received in recent weeks. I just dropped my youngest… read more →
I have a bias. I believe that we live our healthiest life when we do it as naturally as humanly possible. I am driven to always seek a natural path… read more →
Dr Richard Maurer April 17th 2020 I read about coronavirus incessantly a few hours a day—It fascinates me. There is so much unknown but some great questions out there and… read more →
