LP(a) is a useful test to assess your heart disease risk but should be done as part of an intelligent blood test, Blood Code panel.
Richard Maurer, ND Sully, a 58-year-old adventurous and healthy man, shared his confusion with me at our first visit. His primary care doctor recommended a statin, on top of his… read more →
I regularly hack health metrics that mark for my metabolic longevity. I subjected myself to a VO2 Max study with lactate threshold last spring and I regularly do my own Blood… read more →
The Blood Code book, and my specialty in metabolism, are both for you and, selfishly, for me too. My mother was type 2 diabetic at 60 years old but remains… read more →
Insulin: Measure This Blood Test on Yourself…Here’s Why. Richard Maurer, ND “What is the single most helpful blood test, beyond what is usually done, that I can ask my doctor… read more →
The researchers subtly state that “our findings suggest a relatively unfavorable risk profile of sulphonylureas compared to metformin”. What were the “findings”? – Significantly increased risk of death from all… read more →
Beverly is a 58year-old woman who had gained 20 pounds over the past 10 years of her busy career. She is 155 pounds when I see her. Skin fold calipers… read more →
“I’m taking a supplement for adrenal support.” “My doctor told me my adrenals are shot.” “I wrecked my adrenal gland over the past years.” Too often I hear doctors describe,… read more →
How lean is too lean? And what to do if it’s you. By Dr. Richard Maurer. Author of The Blood Code: Unlock the secrets of your metabolism We all know… read more →
When Too Much Insulin Sensitivity is Too Much -Richard Maurer, ND // Twitter: @drrichardmaurer “Too much of anything is bad, but too much good whiskey is barely enough.” –Mark Twain On… read more →