Short Intense Workouts Reverse Diabetes and Create the Healthiest Metabolism that Prevents Cancer, Heart Disease and Lung Disease I am from a family of long distance runners—I am also from… read more →
A strong body of evidence supports that our digestive microbiota, the microbial colony that inhabits your digestive tract, delivers important messages that regulate your insulin resistance or insulin sensitivity. This study from… read more →
The Thin Type 2 Diabetic—Know Your Insulin A patient arrived in my office last week with confusion and disbelief. For several years, his blood sugar has been in the type… read more →
