Carbs are “known” to support endurance exercise; cyclists and runners hold the 4-calories-per-gram carbohydrate as an irreplaceable necessity for athletic performance. But what if this were not true, what if… read more →
About one in ten clients I see in my office is not eating enough protein, and it’s causing symptoms as diverse as forgetfulness, panic attacks, osteoporosis and migraines. How do you… read more →
Has your health improved by 280% in five years? No? Well check out this graph—The S&P index fund of U.S. healthcare business nearly tripled from 2010 to 2015. What does… read more →
Metformin for Prediabetes—Drug Marketing Run Amok! In this recent study from an American Medical Association journal, “Metformin Prescription for Insured Adults With Prediabetes” The message is clear, doctors should use the drug… read more →
Tony had a decade of hypothyroid symptoms unresolved. Here’s his Case of Hypothyroid with Insulin Resistance. Tony C., forty-seven years old At our first visit, Tony said succinctly, “I suspect there is… read more →
A book discussion and Q&A with author, Dr Richard Maurer. If you seek to recover health & vitality, get in the driver’s seat. #TheBloodCode makes it easy to learn &… read more →
With Dr. Richard Maurer At: Royal River Natural Foods 443 US Route 1, Freeport, ME (207) 865-0046 Come meet, listen and ask questions with naturopathic doctor and author Dr. Richard… read more →
Are You Insulin Resistant – How Insulin Resistant Are You? You may want to bookmark this page for future reference HOMA-IR calculator is here You show no insulin resistance if… read more →
It is so easy fall in to the trap of prescriptions, especially with thyroid hormones. Thyroid hormone regulates your cellular resting metabolism. T3 is the active thyroid hormone. Therefore More… read more →
I was recently lecturing at a naturopathic medical conference and asked one of my colleagues whether we as a profession are prepared for the news that a person’s response to… read more →