Beverly is a 58year-old woman who had gained 20 pounds over the past 10 years of her busy career. She is 155 pounds when I see her. Skin fold calipers… read more →
Know Your Insulin – An essential blood test result for your health, weight and longevity My daily medical newswires repeat variations of the same headline, “BMI Biggest Contributor to Type… read more →
How do I use my skin-fold calipers? A skin-fold caliper is a device that measures the thickness of a fold of skin in millimeters (mm), with its underlying layer of… read more →
Single blood tests rarely provide meaningful information on their own. There are very few places in science—or life, for that matter—where a single piece of data gives a meaningful and… read more →