Carbs are “known” to support endurance exercise; cyclists and runners hold the 4-calories-per-gram carbohydrate as an irreplaceable necessity for athletic performance. But what if this were not true, what if… read more →
Some clarification is in order. A patient who just finished reading my book, The Blood Code, wrote to me, “The contrary reports on LDL, statin and saturated fat is getting… read more →
