Ok, I hate the word cheat—it’s negative. Nobody wants to be, or to be caught, a cheat. But I will make peace with the ubiquitous dietary infraction—because what I’m about… read more →
I was a speaker at the Paleo f(x) conference last weekend. 1500 attendees—all interested in ancestral diet and fitness for health and performance. It was a treat for me to… read more →
Researchers looked at the gene that signals the manufacture of a salivary enzyme, amylase, that begins the process of carbohydrate digestion. Some people have extra copies of this gene and… read more →
