You make decisions daily that you hope will improve your energy and health—you change your diet, take a supplement or medication, or start an exercise class. But how do you… read more →
It is so easy fall in to the trap of prescriptions, especially with thyroid hormones. Thyroid hormone regulates your cellular resting metabolism. T3 is the active thyroid hormone. Therefore More… read more →
The thyroid gland has become an unruly scapegoat in the pasture of self-help and wellness. As clinicians, we can attribute fatigue, irritability, weight problem, low libido, depression, brain fog, hair… read more →
Not a surprise when seen through the lens of metabolic efficiency. The very environmental conditions that rewarded one, rewarded the other. And women were the recipient of most of this… read more →
