To Carb or Not To Carb I used to always equate carbs with energy, and that just doesn’t seem to be the case. —Patricia M., seventy-six, reversed type 2 diabetes with LCHF… read more →
Guidelines about dietary sugar (and salt and exercise) fall short. –Dr Richard Maurer Institutional guidelines rarely improve health. Sorry for that. Although the sugar guideline is a step in the… read more →
