Two Meals a Day? Cures Type 2 and More! It couldn’t happen in America—researchers would be sued, “You’re starving them to death” the nutritionists would say. I have not traveled… read more →
THIS article is worth looking at again…Sarah just wrote to me and admitted that she can’t fathom that such a short workout can be useful so more often than not,… read more →
The Blood Code book, and my specialty in metabolism, are both for you and, selfishly, for me too. My mother was type 2 diabetic at 60 years old but remains… read more →
In a large-scale study called the ACCORD trial, published in the New England Journal of Medicine in 2008, type 2 diabetics were divided into groups to compare more-aggressive combined drug… read more →
Both Dr. Richard Maurer and fitness expert, Jeff Eckhouse will teach and lead you in the essentials for your at-home metabolic recovery fitness program
THIS CLASS IS FULL – PLEASE CHECK OUT THE FEB 9th CLASS TO RESERVE YOUR SPACE I know myself what it feels like to exercise and not get results… read more →
Cheese is an incredibly concentrated form of milk. In our house, we have made fresh mozzarella from a full gallon of raw milk. After removing the small pork-tenderloin sized piece… read more →
Vitamin D must be supplemented, a little bit, if you have type 2 diabetes or prediabetes. At my Maine office-it’s still getting dark well-before 5 PM – and with the cold… read more →
What IS insulin resistance and why is it important for me to know? Below are excepts from an interview with Dr. Richard Maurer at a local radio station – audio… read more →
Come meet, listen and ask questions with naturopathic doctor and author Dr. Richard Maurer [The Blood Code: Unlock the secrets of your metabolism, 2014] You make decisions daily that you… read more →
