In practice and in my life, I pursue finding the diet, activities, nutrients and, if needed, medications that promote the longest healthspan, one where we live a long productive life… read more →
To expect the unexpected shows a thoroughly modern intellect.– Oscar Wilde I enjoy my clinical practice. It is made all the more powerful because I usually meet someone when they… read more →
We now have continuous glucose monitors – we can scan a person’s glucose all day long and view graphs. This is really cool stuff, I know, but it misses a… read more →
I did not want to write more about COVID right now – but the Delta variant has dominated questions I have received in recent weeks. I just dropped my youngest… read more →
I have a bias. I believe that we live our healthiest life when we do it as naturally as humanly possible. I am driven to always seek a natural path… read more →
COVID has shortened life expectancy by one year. But this can only be appreciated by seeing the pandemic of chronic illness that was there to greet the virus.
I love good research about diet and on the surface I was excited about this one, until I read more. The NIH sponsored and designed this research without an axe… read more →
The three common questions I have received about the COVID vaccine…is it safe? is it effective? will I get it? – here are my replies.
Can we find a bright side with all the death statistics? By Dr. Richard Maurer Apology It has been awhile since last time I wrote to you. Sorry for the… read more →

