We now have continuous glucose monitors – we can scan a person’s glucose all day long and view graphs. This is really cool stuff, I know, but it misses a… read more →
I did not want to write more about COVID right now – but the Delta variant has dominated questions I have received in recent weeks. I just dropped my youngest… read more →
I have a bias. I believe that we live our healthiest life when we do it as naturally as humanly possible. I am driven to always seek a natural path… read more →
COVID has shortened life expectancy by one year. But this can only be appreciated by seeing the pandemic of chronic illness that was there to greet the virus.
I love good research about diet and on the surface I was excited about this one, until I read more. The NIH sponsored and designed this research without an axe… read more →
The three common questions I have received about the COVID vaccine…is it safe? is it effective? will I get it? – here are my replies.
Can we find a bright side with all the death statistics? By Dr. Richard Maurer Apology It has been awhile since last time I wrote to you. Sorry for the… read more →
Run your labwork. Your health is too important to go by what “someone else” says. Avoid the one-size-fits-all approach to your diet and fitness and get on a plan that works for you for the long haul.
We sure have been inundated with viral news over the past 3 months, and we empahsized covering our mouths more than addressing what we put in them.
