The Blood Code™ is a book, clinic, web-resource and community of individuals who are, like you, ready to take responsibility for disease recovery and true wellness. Once empowered by the personal significance of simple metabolic blood test results and skin fold caliper measurements, you can accurately prescribe your own diet, nutrition and fitness habits that provide you with the metabolic health and vitality that you deserve.
Dr. Richard Maurer, author of The Blood Code-Unlock the Secrets of Your Metabolism (Feb, 2014), offers a dynamic new health and fitness program. The Blood Code will provide you with everything you need to know to understand your metabolic strengths, by teaching you how to order, read and act on your own blood tests and skin-fold caliper measurements. You are in the right place if you are trying to:
- Reverse type 2 diabetes and insulin resistance
- Lower your risk of chronic debilitating disease, especially heart disease
- Lose excess body fat
- Resolve hypothyroid symptoms
Whether overweight or lean, prediabetic or type 2, fatigued or fit—The book and web resources of The Blood Code ™ provide tools that help you understand and re-create your metabolic sweet spot, . We at TheBloodCode.com want to help you find the dietary, fitness and nutritional habits that allow you to unlock the door to your health and vitality.