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I am grateful to those who have shared their health and medical stories. The case presentations and videos on the website are not some sleek before-and-after marketing pitch; they are real people who are willing to share their stories in hopes that they can help others find non-drug, self-motivated ways toward reversing diabetes, improving weight, lowering heart disease risk, and genuinely feeling better.

A couple instructional videos are available too, like “How to perform the skin fold caliper measurements”