THIS CLASS IS FULL – PLEASE CHECK OUT THE FEB 9th CLASS TO RESERVE YOUR SPACE

I know myself what it feels like to exercise and not get results – I used to run regularly but was in pain, prone to injury, and had high blood sugar. This Metabolic Recovery workout has helped clients lose weight, prevent heart disease, gain energy and reverse high blood sugar—It’s also helped me recovery my healthiest metabolism and feel my best ever. I grateful for the chance to share it with you with fitness expert Jeff Eckhouse. Scroll down to sign up and reserve your space – it is limited to the first 12 participants.

If you can’t make this Sunday January 10th class – click here sign up for the Tuesday evening, February 9th class.

Two resources to get you started:

1. The Blood Code Book – Step Five describes the fitness principles that lead you toward metabolic health and longevity
2. View and download the Metabolic Recovery Fitness Video here

Again, this $50 class is limited to the first 12-people. SOLD OUT – sorry.  check Feb 9th’s class!